Have you ever awoken from a nightmare with a sense of relief that it was only a dream? Are you able to see the benefit within your nightmare? If you cannot find the gift, this podcast is a must listen.
By listening to this four minute podcast, you will discover seven different categories of nightmares, why you are having this type of dream, and five methods to lessen the nightmare’s effect.
In this podcast you will learn about post-traumatic stress disorder dreams. What types of traumas are associated with PTSD dreams, the reasons why people dream about these events, and triggers that can bring up repressed memories.
Do dream dictionaries help interpret a symbol’s meaning? Many people have a dream, pick out the main symbol, and then look up the symbol in a dream dictionary or app to discover what the dream meant. Yet, is that interpretation correct?
My adventure to bring about my podcast can be summed up by the title of one of the Grateful Dead’s albums – What a Long Strange Trip It’s Been. Along this journey I: researched whether or not to self-host on my own website, different podcast hosting sites, and reviews of podcast hosts, became confused by varying opinions, recorded and edited podcasts. This non-techie chose Podbean services and went through the setup process.
Here is my podcast description: